boost immune system

How decades of air pollution weakening our immune system?

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How decades of air pollution weakening our immune system?

Environmental pollution affects our health, weakening our defenses, as well as our respiratory system. Our immune system is in charge of protecting us from any external element that can cause us a disease, infection or problem. It is our natural protective barrier, which is why it is so important that it is strong and cared … Read more

How can eating beets daily be good and healthy for you?

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According to a 2010 study, people who eat nitrate-rich foods do their work more carefully and systematically Ground Report | New Delhi: The human body needs vitamins that not only strengthen the immune system but also provide energy. That is why beets root, which is rich in many vitamins and proteins, is considered a healthy food. … Read more