Bharti Singh reduced her weight by 15 kg, Here’s how

Ground Report | New Delhi: Bharti Singh reduced her weight; Comedian Bharti Singh managed to lose 15 kilograms in a span of one year. As revealed by Singh herself, she reduced her weight from 91 kg to 76 kg.

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Bharti Singh reduced her weight

Talking to The Times of India, Bharti Singh said, 'I have become from 91 to 76 kg. I feel healthy and fit. I no longer feel breathless. I have lost weight and due to this my diabetes and asthma are also under control. I follow intermittent fasting and do not eat food between 7 pm and 12 pm. By doing this slowly my body started changing. I don't eat dinner after 7 pm.' She even thanked the lockdown for explaining many things including the importance of family.

Bharti emphasized that one should always love the body. She said, 'If you don't love yourself no one will love you. Accept yourself as you are. The actress further said, 'Shweta Tiwari also became an inspiration after she lost about 10 kg.' These days Bharti Singh is seen in the famous comedy serial 'The Kapil Sharma Show.

Fans shocked

Her fans and people are shocked by this big change. People are surprised to see Bharti from fat to fit and now every day. The diva exudes a slim and trim vibe on her social media.

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Bharti also said that she had eaten enough from the age of 30 to 32, now she gave her body a year to recover how her body accepted all the changes. Bharti gave all the credit for her weight loss journey to the COVID-19 pandemic lockdown in the country which inspired her to lead a healthy life.

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